Archive of ‘Lifestyle & Beauty’ category

Cycle Two, Carbs & I

I’m well into week two of Cycle Two on my 90-Day SSS Plan! To me the second part always seems the hardest, the bit where I give up and retreat. Weights and more carbs are definitely a challenge but find out why giving up isn’t an option this time round!  Read more…

Good Mornings

So I finally got my morning bliss routine together. It amazes me how a few simple things every morning can make all the difference to your day and create a productive mindset. Find out why mornings feel so good now.  Read more…

Summer Lovin’

Summer is here and it always makes me think of three girls in the world who live on different continents. I don’t get beauty tips from magazines, I get them from my best friends. Check out my favourite beauty buys for the summer that I would recommend to them while I talk about the most beautiful and inspiring women I know.  Read more…

Cycle Two Begins

New day, new week, new month and a new cycle of my 90-Day SSS Plan from The Body Coach! Today I did my first workout, ate my first meal (some yummy blueberry oatmeal) of Cycle Two and lifted weights after a really long time. Read more about the first day.  Read more…

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