Posts Tagged ‘recipes’

Ramadan made holistic & healthy

With Ramadan around the corner, I reached out to all my favourite foodie and nutritionist friends so people fasting can have a really holistic and healthy month of Ramadan! Check out these simple healthy tips and amazing recipe ideas from Michelle Nutrition, Lynsey Loves Food, Sarah Bellum and The Healthy Maven.  Read more…

Gesundheit

With cold season comes sniffles and coughing and nothing like a little tender loving care. Here are my favourite ways to banish cold and flu, not only do they make me feel better, but also leave me feeling pampered.  Read more…